“Uncle Mikey, when are you going to take me to run another 5k.” A few weeks ago, my precocious seven year old nephew Andrew melted my heart by asking me that simple question. As you may recall, Andrew kicked off…
This Family Runs Disney
As runners, we always see our fellow Casual Runners and the crazily awesome things they do and think, “Gee, why didn’t I think of that?” Whether it is a cool concept for a race costume or a fun take on…
CASUAL RUNNER MAILBAG – March 2016
Click here to check out past editions of the Casual Runner Mailbag. Greetings Casual Runners! We had yet another great month here at Casual Runner as more readers are discovering our site than ever before! We are thrilled that so many of you continue…
Top 10 Mistakes That Will Wreck Your Run
Ok, so we’ve all been there. It doesn’t matter if we are logging our First Mile or our 10,000th, sometimes we find ourselves on autopilot and end up taking the little things for granted. And, we all know, that is…
Top 10 Reasons NOT to runDisney
Casual Runners have tough decisions to make as to what races they will and will not run. We try to give you advice on what races to run based on our own experiences. Now, we’d like to share with you the top 10…
My 2015 Runnerversary
I am dumbfounded at the realization that it is already once again time for me to sit down and pen my now-annual runnerversary message. Heck, it seems like it was just yesterday that I wrote last year’s message. But, since so many…
SWIFTWICK VISION MID CALF SOCK FOR HER
Swiftwick Vision Mid Calf Sock for Her: Taking care of the feet that get you to your fitness goals. This is the latest installment in the Casual Runner Team’s look at products that can help you in your own Casual Running…
My First 5k
Andrew is a kindergartner in Highland Heights, Ohio, a suburb of Cleveland. He is the oldest of 3 boys and his favorite sports teams are the Cleveland Indians, Cavaliers, and Browns. He also loves the Ohio State Buckeyes, which drives his Aunt Janene…
CASUAL RUNNER MAILBAG – DECEMBER 2015
Click here to check out past editions of the Casual Runner Mailbag. Greetings Casual Runners! What an amazing month it has been here at Casual Runner. The entire CR Team took some time to sit back, relax, and enjoy the holiday season with…