Ok Casual Runners, as you know we strive to be an encouraging resource for the running community. We encourage fellow runners on what TO DO to get the most enjoyment out of their Casual Running adventure. Today, we want to…

Event: 2016 Rock n Roll Chicago 5K Event Date: July 16, 2016 Event Location: Chicago, Illinois Why I decided to run this race I signed Mike and I up to run the Rock n Roll Chicago Half Marathon back in…
Click here to check out past editions of the Casual Runner Mailbag. Greetings Casual Runners! We had yet another great month here at Casual Runner as more readers are discovering our site than ever before! We are thrilled that so many of you continue…
The 2016 Golden Runners Awards It is awards season! Before Hollywood hands out its golden trophies at the Oscars Sunday night, we are going to walk/run our own version of the red carpet as we hand out the first ever…
Click here to check out past editions of the Casual Runner Mailbag. Greetings Casual Runners! What a great month it has been here at Casual Runner! The ranks of Casual Runners continue to grow as we are seeing more visits to our website,…
I am dumbfounded at the realization that it is already once again time for me to sit down and pen my now-annual runnerversary message. Heck, it seems like it was just yesterday that I wrote last year’s message. But, since so many…
Event: 2015 Akron Half Marathon Event Date: September 26, 2015 Event Location: Akron, Ohio The Akron Marathon organizes great events and we have lots more coverage for you to check out. You can read about Mike’s first attempt at the…